THE VIEW SPA - Fitness and Courses Hotel

THE VIEW Lugano
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20/06/2021
21/06/2021
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Fitness and Courses

THE VIEW Lugano offers its guests and external clients many different courses and activities.

The well-being routine can be enriched with Pilates lessons and muscle and cardiovascular training in the gym equipped with the latest Technogym equipment.

 

Fitness room

THE FITNESS ROOM IS OPEN FROM 6.30 a.m. to 10 p.m. for guests staying at the hotel and holders of the THE VIEW card.

The fitness room at THE VIEW Lugano is warm and multifunctional. Equipped with the latest generation machines, it is able to meet the needs of fitness enthusiasts and those who want to stay in shape even when they are away from home.

The cardio equipment has interactive lessons, which change depending on the rhythm you maintain.

Thanks to the Technogym MYRUN App, you can also follow your progress: just download it and, before starting your training, scan the QR code on the machines.

In this way, the training information will be sent to the App, which will keep track of it.

Personal Trainer

Dedicated personal trainers are available for all guests to follow you through as you workout in the gym or on the outdoor courses. The personal trainer is only available with appointment.

Price of courses with personal trainer:

Single lesson: CHF 80.-
10 lessons: CHF 650.-

Group lessons

HITT
Monday 9:15 am – 10:00am

Burn fat to the beat of the music, intense cardiovascular training alternated with simple aerobics and dance steps.

 

PILATES
Tuesday and Friday 09:15 am – 10:00 am

With fluid movements accompanied by controlled breathing, Pilates strengthens and tones the postural muscles responsible for body balance.

Price for the single course: 30 CHF
Price for 10 lessons: 270 CHF

 

You can register for the courses directly at the Spa or by writing an email to: spa@theviewlugano.ch.

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Fitness and Courses